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In this episode Saidah talks with Kelli Johnson about the struggles we all go through with loving our bodies, and ways we can combat those negative feelings. 

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Connect with Kelli:

IG: @__.kelli.__

Twitter: @Kelli_Out_Loud

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This Episode's charge:

Spend some time admiring your body in the mirror. Redirect any negative thoughts, about the things you may not like, into positive ones.

This Episode's affirmation:

"I am UNIQUELY me and I LOVE every part."

 

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Follow the show on Instagram @ahealingpodcast

Share your story with us by:

 

1. Joining our Facebook Group: BGNL2 Group

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2. Leaving a voicemail by calling 858-413-7388

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3. Send us an email at podcast [at] smmediaent [dot] com

 

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This episode is produced and sponsored by SM Media Enterprise.