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Saidah talks with Beatriz Reynoso about the ups and downs of friendships, how to be mindful of the types of relationships you build, and how to foster healthy friendships. 


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Connect with Beatriz:
Personal FB: Beatriz Reynoso
Personal IG/Twitter: @BettyRey902
Podcast FB/IG/Twitter: @probornah
Podcast Business FB/IG/Twitter: @CastShopNYC

 

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This Episode's charge:

Write a letter to a friend to apologize for something that you've done, or to explain how something they did hurt you. Afterwards, mail the letter to them, or burn it and release it.

This Episode's affirmation:

"I am considerate of other’s feelings and I am actively conscious of the role I play in creating them."

 

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Follow the show on Instagram @ahealingpodcast

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3. Send us an email at podcast [at] smmediaent [dot] com

 

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This episode is produced and sponsored by SM Media Enterprise. 

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