Have you ever felt like you just needed a complete change from what you were currently doing in your life? Denese did, and her radical change led to a life full of self love. Join Saidah as she speaks with Denese about her journey to loving herself.
Connect with Denese:
Personal FB: Denese Duran
Personal IG/Twitter: @DeneseDuran82
This Episode's charge:
Sit and reflect on two things: the things you absolutely love about yourself, and the thing you're not so happy with.
Once you've done that then: 1. Write a love letter to yourself expressing all of the things you love, and then 2. Map out some of those things you are not so proud of, and make a plan to change them.
This Episode's affirmation:
"I am perfectly imperfect, and that's ok!"
Follow the show on Instagram @ahealingpodcast
Share your story with us by:
Joining our Facebook Group: BGNL2 Group
Leaving a voicemail by calling 858-413-7388
Send us an email at podcast [at] smmediaent [dot] com
This episode is produced and sponsored by SM Media Enterprise.